Who am I during COVID-19?

Over the last year I have been considering the concept of identity as I have been moving away from my role as a midwife into new roles as a Celebrant and Yoga teacher. Taking on different roles can cause a blurring of boundaries and it was only when I spent time on a Celebrant retreat that I could dive deep and look at what I needed for internal shifts to take place and see that these three roles were not separate but connected and aligned together through my passion for relationships, human connection and spirituality.
This move was something I had planned and worked towards over two to three years and when I arrived and recognised I had achieved my aim, instead of patting myself on the back and acknowledging I had followed the path I had set out for myself I began to feel somewhat lost as this change took me from a world of familiarity and confidence with a strong identity into a time of transition, fear and lack of self belief.
It was good to have some clarity after the retreat, it was an alignment of moments, and it gave me the confidence and freedom to begin to be creative and stand in my strength in all three roles.

Tree Pose

Then along came the COVID-19 pandemic and like many of us my identity has changed again. Everyone’s world has changed, and even if roles stay the same, the responsibilities and actions within these roles have changed. Parents have become teachers, everyone is online, people becoming temporarily or permanently unemployed, couples remain engaged instead of married, retired NHS workers return to roles they said farewell to and families change enormously, losing loved ones without saying I love you and goodbye.

I was just beginning to build up my funeral celebrancy practice when social distancing measures were put in place and pregnant women were included in the high risk category and so I decided at that time, weeks before lockdown, to pause my funeral celebrancy practice and step back into my midwifery practice and also teach my yoga for pregnancy classes online. It did not seem right to be moving between the two roles due to the increasing risks.
The way funerals are being conducted now has changed dramatically and the situation is evolving on a daily basis.

Before donning PPE

As our roles and identities are turned around and upside down we may choose to take a little time to reflect on who we want to be during this time, recognising that we have had little choice in the decisions and the changes that we have had to make. On the whole we are choosing to comply with the decisions and changes for the greater good but we can still be angry, depressed and find difficulty in accepting the situation we find ourselves in. As David Kessler states here, this is a time of ‘different griefs’ and great discomfort.
I came across this info graphic, based on the comfort zone – growth zone model, recently that reminded me of models or cycles of reflection. To me these are layers of overlapping circles without a linear trajectory, we do not move in one way from fear to growth or action. We move back and forward between the zones hourly, daily, weekly just like Kübler-Ross’ Five Stages of Loss …. and that’s ok, that’s very normal right now.

As Kessler reminds us ‘this is a temporary state’ which we may go on to find ‘meaning’ in. He discusses this sixth stage of grief after he experienced grief for himself and did not want to stop at acceptance.

I don’t know about you but I am not even at acceptance right now. It’s just one day at a time for me, trying to be patient, holding space for others and acknowledging I am surviving, maybe even thriving in some ways, but not in others. I may feel I know who I want to be but who knows who I will be after Covid-19.

Stay safe and well x