It felt very odd not switching the Christmas tree lights on this morning. I missed it. It’s a small ritual that I have carried out daily over the last three weeks or so – before the main ritual of making coffee.
We have all just moved through a period in the year that is riddled with repetitive actions. Whether based on religion or not, old or new, loved or despised, traditions and rituals underpin the festive period for many of us. A recent radio discussion inspired me to reflect a little on the need for us as humans, and as families, to create and have rituals. Think about all the things, events or actions in your family, your life, your group of friends and your community that are, or have become traditions. They may have developed organically or have been generated with a purpose in mind. For generations families and communities have created their own traditions & rituals. They have all got to start somewhere.
Over the last year the value of ritual and ceremony to serve a purpose has become rather prevalent in my life due to the various paths I am following and activities I have been undertaking. At a recent celebrant retreat we explored the skill of holding space for ancient ritual and traditional ceremony, but also the skill of collaborating and creating ceremony for any occasion. Life is ripe for opportunities for ritual.
So, what could be more suitable occasion for ceremony than the opening of a new yoga studio. Lane Yoga is a wonderful community focussed inclusive yoga studio based in Leith, Edinburgh created by Moira MacFarlane and Helen Gillespie.
I was honoured to be asked to collaborate, write and choreograph a ceremony which was to be incorporated into a free community yoga class that was planned for the opening weekend. We decided to base the ceremony on the cardinal directions and create a ritual based on each of the elements associated with them.
The idea was that everyone present would be taken on a journey around the space. They would be introduced to the cardinal direction and it’s associated element with some words from me. They would then take a moment to ponder each element and support the positive intentions being conjured by the creation of the studio and the space with a thought, a merit or a blessing. Each cardinal direction was represented by an invited member of the Lane Yoga community. In turn they each performed a small ritual based on the elements associated with the direction accompanied by the beautiful sounds of a singing bowl.
We began in the East, where the sunrises and considered Air, the invisible element that can be lively or still. With this element, just as with a sunrise, we can find the dawn of new ideas or the light of new beginnings.
Moving South we explored the element of Fire. In this context we considered fire as a beacon of life, offering renewal, success and abundance.
Turning West we contemplated Water. Lane Yoga is next to the Water of Leith and close to the Firth of Forth. We were reminded of the stability and presence of the ever moving river and sea.
Finally to the North where we considered the solidity and generosity of the Earth element.
All the ritual elements were gently passed by the yogis to the Pūjā in the centre of the room. A Pūjā altar is a dedicated space where you can make an offering, show respect and set intentions.
The ceremony was rounded up by offering time to reflect on the collective message of support we were all offering Lane Yoga and encouragement to dedicate positive thoughts, love and merit to the space, to Moira and Helen, to everyone present and the wider community. We then flowed into a wonderful yoga practice followed by a gathering and refreshments.
Our little elemental ceremony had the ability to support everyone present to move away from their ordinary lives just for a few moments, just as a yoga practice can do, and bring their hearts and focus to themselves, the space and to the intentions of Helen, Moira and the Lane Yoga community.
Just like yoga, ritual can return you to what matters.